Frequently Asked Questions

Executive Coaching is a long-term, holistic approach that takes place over 6+ months with biweekly sessions. Breakthrough Coaching is an intensive, transformative experience that occurs over just two days. Both aim to unlock your full potential, but Breakthrough Coaching is designed for rapid, dramatic change, while Executive Coaching offers sustained, comprehensive development.

If you're feeling stuck, seeking to elevate your leadership, or wanting to achieve better work-life balance, you're likely ready. The key is a willingness to be open, honest, and committed to your own growth. We offer a 30-minute initial consultation to help determine if our coaching is the right fit for you.

Executive Coaching is a recommended minimum 6-month commitment with regular 30-45 minute sessions. Breakthrough Coaching sessions are completed in just two intensive days, typically 7-10 hours total, but the process takes longer depending on your assigned tasks.

In Breakthrough Coaching, we employ a range of proven techniques including Neuro-Linguistic Programming (NLP), Timeline Therapy, and hypnosis. For Executive Coaching, we use Active Inquiry, Behavioural Coaching, accountability and partnering with clients in a stimulating and imaginative process that inspires them to reach their full personal and professional potential. We also utilize the GENOS emotional intelligence assessment (optional, but recommended).

Yes, our coaching is tailored to meet the unique needs of each client. Whether you're a new executive, a seasoned CEO, or an entrepreneur at any scale, our methods can be adapted to your specific situation and goals.

We focus on developing self-awareness, emotional intelligence, and effective time management strategies. This holistic approach helps you prioritize, delegate, and design a lifestyle that supports both your professional excellence and personal fulfillment.

Clients typically report increased self-awareness, improved leadership skills, better team engagement, enhanced decision-making abilities, and a more satisfying work-life balance. Many also experience breakthroughs in long-standing personal and professional challenges. How you use the skillset that you will learn is completely up to you.

Our coaching develops the uniquely human qualities that set great leaders apart: emotional intelligence, authenticity, and the ability to inspire others. These skills are increasingly crucial as AI takes over more analytical and routine tasks.

The intake session is designed to challenge your current worldview and prepare your mind for rapid change. It's an intense, "hardball" session that demonstrates your readiness and commitment to transformation.

Executive Coaching can be done virtually or in person, depending on your preference and location. Breakthrough Coaching, especially the hypnosis component, is ideally done in person at your location.